Online Counselling

No travel necessary
No need to find a parking space
No parking fees
No fuel costs
It can be from the comfort of your own home
You do not have to go out in the cold, dark and rainy weather
Choose a time that is best for you. I can offer different times in the day due to the flexability of working from home and not having to go to an office space
When the sesson is finished, you are home and you can carry on with your day or evening. Hopefully after session take some time to reflect, chill out and relax.
I can share information via email on different websites and helplines that i feel could be helpful to you.

Please make sure you have a hot or cold drink available (please not alcoholic)
Counselling can be very emotional at times, I would suggest having tissues nearby
It is important that the sessions are held in a private, quiet space of your home, if possible
Some people have used their cars as a space to have counselling but please make sure you feel safe where you are parked up
Please make sure you have adequate lighting, that the device you are using is fully charged and that you are in a space where internet connection is good
Please no Alexa or Siri switched on nearby
Mobile phones turned off/on silent, thank you
Please no recording of the sessions, thank you
A confidential setting as best that you can – important that if possible please no interruptions from other people in the household, unless of course it is urgent.